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Presonal Defense Seminar
Start Date: 1/29/2014Start Time: 6:30 PM
End Date: 1/29/2014End Time: 10:00 PM

Event Description
In response to recent assaults in our community, Bishop Wellness is hosting a FREE Self-Defense Seminar for anyone who is interested in learning about self-defense in a safe environment.

No experience is necessary, but come to the class wearing clothes you are comfortable moving in, like yoga pants and a shirt you are comfortable ripping (maybe bring an extra shirt).

Instructor Tamantha will be discussing awareness, avoidance and prevention, as well as teaching a number of defense techniques including Wrist Grab, Bear Hug and Ground Choke.
Location Information:
*WU Campus - Sparks Center  (View Map)
900 State Street
Salem, Oregon 97301
Phone: 503-370-6300
Contact Information:
Name: Tamantha Rosenwieg
Phone: 971-218-5209
Admission / Ticket Info:
First Come, first serve basis; we will accept as many students as possible.

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